Yoga Philosophy

The Goal of Meditation

In this article i would like to briefly touch on the goal of meditation [Salt Lake City]. This is actually quite an in depth topic which i will explain to the degree i can with [...]

Meditation Music

Music is very much a part of every culture on the planet. An attraction to music is a natural part of human society. Every one loves listening to music, playing music, singing and dancing. If [...]

Simple Meditation Exercises

Although many of us appreciate a good challenge, myself included, it is certainly nice when things happen smoothly and easily. When we are trying to do meditation, we are faced with plenty of challenges aside [...]